1. Shift weight to right leg and then toes of left foot turn 90 degrees inward. Open right hand and turn palm outward, while left hand moves in a semicircle past abdomen to the right.
2. Shift weight to left leg and turn torso to the left. Bring right foot parallel to left foot. At the same time, left hand makes a horizontal arc to the left with palm gradually turning outward. Right hand moves in a semicircle past abdomen to the left.
3. Turn torso slightly to the right and shift weight onto right leg. Right hand continues to rise up and makes a horizontalarc to the right, palm gradually turning outward. Left hand simultaneously moves in a semicircle past abdomen to the right. Left leg then takes a step sideways.
No comments:
Post a Comment