Tuesday, October 5, 2010

Form 22: Apparent Close-up



1. Stretch left hand forward from below right wrist with palm turned upward.
2. Bend right leg and shift weight backward slowly with toes of left foot turned up. Open right fist and separate hands slightly. Pull both hands back to front of chest with palms facing obliquely upward, then turning palms down.
3. Shift weight forward to form a left bow step. At the same time, both hands press down past abdomen and then push forward and upward to shoulder level.

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