Thursday, August 5, 2010

Form 20: Flash the Back



1. Turn torso slightly to the right. Left leg steps a little bit farther forward, heel coming down first on the floor. Meanwhile, raise both arms, keeping left hand close to the right wrist.
2. Shift weight forward to form a left bow step. At the same time, right hand continues to move upward, forming a defensive posture just above right temple, while left hand pushes forward at arm height.

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