Wednesday, February 24, 2010

Form 14: Strike Ears with Fist



1. Bend right leg at the knee. Move left hand next to right hand in front of the chest, with both palms slowly turning up. Both hands then drop in a curve past the sides of the right knee.
2. Right foot drops slowly and takes a step to the right front with its heel touching the floor first. THen shift weight forward to form a right bow step. At the same time, both hands withdraw in an arc past waist, then outward and forward, palms gradually changing into loosely clenched fists. In the final position, with rounded arms, both fists move closer to each other at ear level, like pincers. The distance between fists is the same as the width of one's head.

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