Monday, January 25, 2010

Form 12: High Pat on Horse



1. Draw right foot a half step forward and place it behind left heel. Open right hand and turn both palms upward while torso turns slightly to the right.
2. Shift weight backward onto right leg and turn torso to the left. Left leg moves a little farther with its toes gently resting on the floor, to form a left empty step. At the same time, withdraw left hand until it comes in front of the left hip. Simultaneously, roll right arm and push right hand forward from above left palm.

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