1. Shift weight backward onto the slightly bent left leg and turn torso to the left, with toes of right foot turning inward. Open both fists and arms.
2. Shift weight onto right leg. Bring left foot next to right foot and rest toes on the floor. At the same time, both hands continue to circle, first outward and then downward and inward, until they cross in front of the chest, left arm on the outside.
Raise left leg with knee bent, then straighten it slowly with its heel kicking toward the left front. At the same time, separate arms by extending hands to the sides at shoulder level with elbow slightly bent and palms turned outward.
